|
Editorial
Reviews
Lex Ticonderoga, Today's Books
Must Read (Five Star)
American Fitness Magazine
"Moroney had been at war with her body as long as she could
remember. But after years of trying to live up to her ideal image,
she became battle weary. "What I wondered, does it mean to
love and totally accept one's self?" she asked. Moroney writes
about her search for self-acceptance in "Natural Body, Natural
Shape: Develop a Strong Self-Image, Good Health, & Ageless Grace
& Beauty Through Yoga…a book peppered with journal entries,
yoga poses and frank talk."
Lightwood Publishing
"Noteworthy: The transformative work shares valuable information
from the authors experience as a Phoenix Rising Yoga Therapist,
practicing Qi Gong almost daily since 1988. The book is unique to
other works about yoga because it includes exercises connecting
inner Self with body resulting in the creation of a new matrix for
symmetry of mind and body."
Midwest Book Review
"...an invaluable and superbly organized self-help instructional
guide to transforming one's life both physical and emotionally.
Balancing the human needs for health and fitness while guarding
against unrealistic body expectations, and embracing the healing
and life-changing power of yoga, Natural Body, Natural Shape is
highly recommended for anyone seeking to enhance and improve their
physical well-being emotional strength and positive psychological
outlook on life."
Book Description
The book emphasizes that every woman has a natural body shape that
she can cultivate. With the daily practice of yoga one's body doesn't
have to be an ideal image that can never be real, but the reader's
view of the body will become much more rewarding.
The visualizations, timed writings, yoga postures and journal exercises
in the book help the reader toward this desired end.
Reader Reviews
The author encourages us to stretch
beyond our perceived limits and experience the joyful satisfaction
of being more than we let ourselves believe that we could be. She
candidly reveals her journey toward striving for completeness; mind,
body and spirit. I learned that yoga is much more than just doing
poses. -- Leslie Schrack, Denver
Free
shipping when ordering online
|
