A must-read for any woman struggling with her self-esteem and body image. Natural Body, Natural Shape details the author's journey to greater self-acceptance and a healthier body image, providing a framework for the yoga wisdom she learned along the way. Join the journey.

• The present moment is where the power to create your life exists. Connect with your body, and you connect with that moment and that power.
• Let go of unrealistic and unhealthy perfect body image expectations that detract from your happiness with your natural body shape.
• Your real beuty lies within the your unique and natural shape.

This website is dedicated to the many ways that yoga helps cultivate your natural body shape.

Watch the "Mirror On The Wall" videos

American Fitness Magazine
"Moroney had been at war with her body as long as she could remember. But after years of trying to live up to her ideal image, she became battle weary. "What I wondered, does it mean to love and totally accept one's self?" she asked. Moroney writes about her search for self-acceptance in "Natural Body, Natural Shape: Develop a Strong Self-Image, Good Health, & Ageless Grace & Beauty Through Yoga…a book peppered with journal entries, yoga poses and frank talk."

Lightwood Publishing
"Noteworthy: The transformative work shares valuable information from the authors experience as a Phoenix Rising Yoga Therapist, practicing Qi Gong almost daily since 1988. The book is unique to other works about yoga because it includes exercises connecting inner Self with body resulting in the creation of a new matrix for symmetry of mind and body."